10 rounds of:
5 Power Cleans, 70 lbs
5 Box Jumps, 24 in
10 rounds of:
5 Power Cleans, 70 lbs
5 Box Jumps, 24 in
June 10, 2013 2:46 PM
11 mins 3 secs | Not Rx'd
331st WOD
Result
Result
11 mins 3 secs | Not Rx'dNotes
70%. With 12 min time cap, VERY happy with my time. 24in box done like a champ! :)
Notes
70%. With 12 min time cap, VERY happy with my time. 24in box done like a champ! :)
Stats
WOD Count
331st
Level
-
Avg Power Output
49.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
331st
Level
-
Avg Power Output
49.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,617 Reps (+50)Milestone 1,500
Clean
1,420 Reps (+50)Milestone 1,000
Power Clean
925 Reps (+50)History (1)
History (1)
