Pabla Prado Pineda Pabla Prado Pineda

02-05-2019 12:28 AM

02-05-2019 12:28 AM


4 RFT: Handstand Push-ups, Toes-to-bars and Pistols 4 RFT: Handstand Push-ups, Toes-to-bars and Pistols

4 rounds of:
20 Handstand Push-ups
15 Toes-to-bars
10 Pistols

4 rounds of:
20 Handstand Push-ups
15 Toes-to-bars
10 Pistols

Result

15 mins 37 secs | Rx'd

Result

15 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

662nd

Level

-

Avg Power Output

21.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

662nd

Level

-

Avg Power Output

21.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

3,150 Reps

Milestone Reached

Toes-to-Bar

3,000 Reps

Milestone Reached

Pistol

2,250 Reps

Movement Progress

Movement Progress

Milestone 3,300

Handstand Push-up

3,224 Reps (+80)

Milestone 3,500

Toes-to-Bar

3,026 Reps (+60)

Milestone 2,350

Pistol

2,281 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pabla Prado Pineda. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pabla Prado Pineda.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pabla Prado Pineda. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pabla Prado Pineda. start your free trial