3 Rope Climbs
25 GHD Sit-ups
15 Thrusters, 40 kg
25 Box Jump Overs
15 Thrusters, 40 kg
25 GHD Sit-ups
3 Rope Climbs
3 Rope Climbs
25 GHD Sit-ups
15 Thrusters, 40 kg
25 Box Jump Overs
15 Thrusters, 40 kg
25 GHD Sit-ups
3 Rope Climbs
June 12, 2013 7:12 PM
9 mins 29 secs | Rx'd
Level 75
136th WOD
Result
Result
9 mins 29 secs | Rx'dStats
WOD Count
136th
Level
75
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
136th
Level
75
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
526 Reps (+50)Milestone 1,250
Box Jump
834 Reps (+25)Milestone 50
Rope Climb
39 Reps (+6)Milestone 2,500
Squat
2,082 Reps (+30)Milestone 500
Thruster
437 Reps (+30)History (1)
History (1)
