Sets
1 Strict Press | 115 lbs
Level 20
Sets
1 Strict Press | 115 lbs
Level 20
June 12, 2013 9:41 PM
115 lbs | 115 lbs | Not Rx'd
224th WOD
Result
Result
115 lbs | 115 lbs | Not Rx'd -25 lbs | Not Rx'dNotes
One rep max red banded strict press, anchored to 100 pound DBs
Notes
One rep max red banded strict press, anchored to 100 pound DBs
Stats
WOD Count
224th
Level
-
Training Days
44 (2024)
History
7
Stats
WOD Count
224th
Level
-
Training Days
44 (2024)
History
7
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
720 Reps (+1)Milestone 250
Shoulder Press
4 Reps (+1)History (7)
History (7)
