Sets
3 Weighted Strict Pull-ups | 53 lbs
Level 65
Sets
3 Weighted Strict Pull-ups | 53 lbs
Level 65
June 13, 2013 12:30 PM
159 lbs | 53 lbs | Rx'd
Level 61
404th WOD
Result
Result
159 lbs | 53 lbs | Rx'dStats
WOD Count
404th
Level
61
Avg Power Output
1.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Weighted Strict Pull-up PR
3 @ 53 lbs 💣
Stats
WOD Count
404th
Level
61
Avg Power Output
1.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Weighted Strict Pull-up PR
3 @ 53 lbs 💣
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,349 Reps (+3)History (1)
History (1)
