Row, 1500 m
100 Thrusters, 45 lbs
30 Wall Balls, 14 lbs
Row, 1500 m
100 Thrusters, 45 lbs
30 Wall Balls, 14 lbs
Result
Result
18 mins | Not Rx'dStats
WOD Count
201st
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
201st
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
47,250 Meters (+1,500)Milestone 7,500
Squat
5,151 Reps (+130)Milestone 1,000
Thruster
867 Reps (+100)Milestone 2,000
Wall Ball
1,582 Reps (+30)History (1)
History (1)