Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
June 19, 2013 2:22 PM
33 mins 51 secs | Rx'd
Level 68
204th WOD
Result
Result
33 mins 51 secs | Rx'dStats
WOD Count
204th
Level
68
Avg Power Output
≈ 59.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
204th
Level
68
Avg Power Output
≈ 59.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
177,809 Meters (+2,809)Milestone 2,500
Burpee
2,075 Reps (+105)Milestone 2,500
Pull-up
2,132 Reps (+105)History (1)
History (1)
