Sets
3 Hang Power Cleans | 20 kg
Level 1
3 Hang Power Cleans | 30 kg
Level 2
3 Hang Power Cleans | 40 kg
Level 4
3 Hang Power Cleans | 50 kg
Level 9
3 Hang Power Cleans | 60 kg
Level 21
Sets
3 Hang Power Cleans | 20 kg
Level 1
3 Hang Power Cleans | 30 kg
Level 2
3 Hang Power Cleans | 40 kg
Level 4
3 Hang Power Cleans | 50 kg
Level 9
3 Hang Power Cleans | 60 kg
Level 21
February 19, 2019 3:17 PM
600 kg | 20 kg, 30 kg, 40 kg, 50 kg, and 60 kg | Rx'd
Level 13
154th WOD
Result
Result
600 kg | 20 kg, 30 kg, 40 kg, 50 kg, and 60 kg | Rx'dStats
WOD Count
154th
Level
-
Work Performed
5,543 ft*lbs
Training Days
10 (2024)
History
2
Stats
WOD Count
154th
Level
13
Work Performed
5,543 ft*lbs
Training Days
10 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Clean
578 Reps (+15)Milestone 500
Power Clean
416 Reps (+15)History (2)
History (2)
