15:00 AMRAP:
20 Double Under Attempts
25 Row Calories
10 Push Jerks, 40 lbs
15:00 AMRAP:
20 Double Under Attempts
25 Row Calories
10 Push Jerks, 40 lbs
February 21, 2019 6:48 AM
3 rounds | 165 reps | Not Rx'd
20th WOD
Result
Result
3 rounds | 165 reps | Not Rx'dNotes
PJ ubk
Notes
PJ ubk
Stats
WOD Count
20th
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
20th
Level
-
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
147 Reps (+75)Milestone 1,000
Jump Rope
508 Reps (+60)Milestone 500
Single Under
495 Reps (+60)Milestone 250
Shoulder-to-Overhead
185 Reps (+30)Milestone 75
Jerk
30 Reps (+30)History (1)
History (1)
