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Lauren Oksuzler Lauren Oksuzler

06-19-2013 5:37 PM

Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

7 rounds + 2 Handstand Push Ups | Rx'd 0.355 rounds | Rx'd

Result

7 rounds + 2 Handstand Push Ups | Rx'd 0.355 rounds | Rx'd

Notes

HSPU w/hands on 25# plates

Notes

HSPU w/hands on 25# plates

Community

Stats

WOD Count

652nd

Level

Avg Power Output

32.7 (ft*lbs)/sec (+0.9)

Training Days

63 (2024)

History

Stats

WOD Count

652nd

Level

Avg Power Output

32.7 (ft*lbs)/sec (+0.9)

Training Days

63 (2024)

History

Achievements

Workout Achievement

Phenom

7 rounds

Milestone Reached

Pull-up

4,500 Reps

Milestone Reached

Pistol

550 Reps

Movement Progress

Milestone 5,000

Pull-up

4,598 Reps (+105)

Milestone 1,050

Handstand Push-up

956 Reps (+37)

Milestone 650

Pistol

552 Reps (+70)

History (3)

Mary

6 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
5 Pull-ups

Result

6.778 rounds | Not Rx'd 6.778 rounds | Not Rx'd

346th WOD 346th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

7 rounds + 2 Handstand Push Ups | Rx'd 7 rounds + 2 Handstand Push Ups | Rx'd 0.355 rounds | Rx'd 0.355 rounds | Rx'd

Level 76 Level 76 652nd WOD 652nd WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

7 rounds + 5 Handstand Push Ups + 10 Pistols + 3 Pull-ups | 228 reps | Rx'd 7 rounds + 5 Handstand Push Ups + 10 Pistols + 3 Pull-ups | 228 reps | Rx'd ⚡0.6 rounds ⚡0.6 rounds

Level 79 Level 79 1217th WOD 1217th WOD

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