Jeff 'Hermey' LaMura Jeff 'Hermey' LaMura

02-22-2019 5:27 PM

02-22-2019 5:27 PM


19.1 Scaled - CrossFit Games Open 19.1 Scaled - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 10 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 14 lbs, 10 ft
19 Row Calories

Result

4 rounds + 19 Wall Balls + 16 Row Calories | 187 reps | Rx'd

Result

4 rounds + 19 Wall Balls + 16 Row Calories | 187 reps | Rx'd

Community

Community


Stats

WOD Count

1254th

Level

36

Avg Power Output

133.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

1254th

Level

36

Avg Power Output

133.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,424 Reps (+92)

Milestone 22,500

Squat

20,310 Reps (+95)

Milestone 6,000

Wall Ball

5,680 Reps (+95)

History (1)

History (1)

0 Comments

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