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Candace Felts Candace Felts

06-21-2013 10:51 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

30 mins 27 secs | Rx'd 21 mins 23 secs | Rx'd

Result

30 mins 27 secs | Rx'd 21 mins 23 secs | Rx'd

Notes

105 lbs is no joke ladies

Notes

105 lbs is no joke ladies

Community

Stats

WOD Count

318th

Level

Avg Power Output

2.1 (ft*lbs)/sec

Training Days

88 (2024)

History

Stats

WOD Count

318th

Level

Avg Power Output

2.1 (ft*lbs)/sec

Training Days

88 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 2,250

Clean

1,754 Reps (+45)

Milestone 1,250

Power Clean

1,082 Reps (+45)

Milestone 1,400

Deadlift

1,270 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,571 Reps (+30)

Milestone 500

Jerk

330 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs

Result

9 mins 4 secs | Not Rx'd 9 mins 4 secs | Not Rx'd

201st WOD 201st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

30 mins 27 secs | Rx'd 30 mins 27 secs | Rx'd 21 mins 23 secs | Rx'd 21 mins 23 secs | Rx'd

Level 71 Level 71 318th WOD 318th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

24 mins 53 secs | Rx'd 24 mins 53 secs | Rx'd ⚡5 mins 34 secs ⚡5 mins 34 secs

Level 71 Level 71 524th WOD 524th WOD

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