AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 6 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 6 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 4:35 AM
96 reps | Rx'd
Level 55
144th WOD
Result
Result
96 reps | Rx'dStats
WOD Count
144th
Level
55
Avg Power Output
15.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
144th
Level
55
Avg Power Output
15.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,625 Reps (+50)Milestone 2,000
Double Under
1,220 Reps (+50)Milestone 1,000
Toes-to-Bar
613 Reps (+31)Milestone 500
Clean
378 Reps (+15)Milestone 50
Squat Clean
15 Reps (+15)Milestone 5,000
Squat
2,537 Reps (+15)History (1)
History (1)
