4 rounds of:
20 Snatches, 25 lbs
Run, 400 m
10 Wall Balls, 14 lbs
4 rounds of:
20 Snatches, 25 lbs
Run, 400 m
10 Wall Balls, 14 lbs
Result
Result
14 mins 24 secs | Rx'dStats
WOD Count
2nd
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
1,600 Meters (+1,600)Milestone 200
Snatch
80 Reps (+80)Milestone 750
Squat
80 Reps (+40)Milestone 300
Wall Ball
40 Reps (+40)History (1)
History (1)