AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 37 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 37 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
152 reps | Rx'dStats
WOD Count
667th
Level
58
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
667th
Level
58
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,234 Reps (+87)Milestone 12,000
Double Under
10,184 Reps (+87)Milestone 3,500
Toes-to-Bar
3,076 Reps (+50)Milestone 3,750
Clean
3,137 Reps (+15)Milestone 1,350
Squat Clean
1,222 Reps (+15)Milestone 12,500
Squat
12,273 Reps (+15)History (1)
History (1)