Nate Hemphill Nate Hemphill

06-28-2013 6:41 AM

06-28-2013 6:41 AM

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Isabel Isabel

30 Snatches, 135 lbs

30 Snatches, 135 lbs

Result

2 mins 57 secs | Rx'd ⚡ 12 mins 58 secs

Result

2 mins 57 secs | Rx'd ⚡ 12 mins 58 secs

Notes

BOOM goes the dynamite!

Notes

BOOM goes the dynamite!

Community

Community

Stats

WOD Count

1018th

Level

86

Avg Power Output

187.8 (ft*lbs)/sec (+156.9)

Training Days

70 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

1018th

Level

86

Avg Power Output

187.8 (ft*lbs)/sec (+156.9)

Training Days

70 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,939 Reps (+30)

History (2)

History (2)

1 / 2
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1 Comment
Awesome shit! You blew my 5:19 out of the water.
almost 11 years ago almost 11 years ago
0 Likes 0 Likes

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