20:00 AMRAP:
10 Thrusters, 15 lbs
Bear Walk, 30 m
10 Burpees
20:00 AMRAP:
10 Thrusters, 15 lbs
Bear Walk, 30 m
10 Burpees
March 12, 2019 1:08 AM
5 rounds | Not Rx'd
214th WOD
Result
Result
5 rounds | Not Rx'dStats
WOD Count
214th
Level
-
Avg Power Output
≈ 31.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
214th
Level
-
Avg Power Output
≈ 31.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,712 Reps (+50)Milestone 7,500
Squat
5,476 Reps (+50)Milestone 1,000
Thruster
947 Reps (+50)History (1)
History (1)
