Sets
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
Sets
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
5 Overhead Squats | 75 lbs
Level 11
June 29, 2013 10:36 AM
Completed | Rx'd
170th WOD
Result
Result
Completed | Rx'dStats
WOD Count
170th
Avg Power Output
28.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Overhead Squat PR
5 @ 75 lbs 💣
Stats
WOD Count
170th
Level
Avg Power Output
28.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Overhead Squat PR
5 @ 75 lbs 💣
Achievements
Achievements
Milestone Reached
Overhead Squat
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,604 Reps (+50)Milestone 300
Overhead Squat
184 Reps (+50)History (1)
History (1)
