15:00 AMRAP:
Run, 550 m
10 Box Jumps
10 Push-ups
15:00 AMRAP:
Run, 550 m
10 Box Jumps
10 Push-ups
Result
Result
3 rounds | Rx'dStats
WOD Count
105th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
105th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
27,528 Meters (+1,650)Milestone 500
Push-up
368 Reps (+30)Milestone 750
Box Jump
732 Reps (+30)History (1)
History (1)