AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 2:35 AM
90 reps | Rx'd
Level 36
100th WOD
Result
Result
90 reps | Rx'dStats
WOD Count
100th
Level
36
Avg Power Output
26.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
100th
Level
36
Avg Power Output
26.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,770 Reps (+50)Milestone 2,000
Double Under
1,770 Reps (+50)Milestone 300
Toes-to-Bar
251 Reps (+25)Milestone 500
Clean
342 Reps (+15)Milestone 50
Squat Clean
30 Reps (+15)Milestone 2,500
Squat
1,696 Reps (+15)History (1)
History (1)
