10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
March 15, 2019 5:48 PM
111 reps | 12 mins 21 secs | Rx'd
Level 80
769th WOD
Result
Result
111 reps | 12 mins 21 secs | Rx'dStats
WOD Count
769th
Level
80
Avg Power Output
102.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
769th
Level
80
Avg Power Output
102.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Burpee
3,500 Reps
Milestone Reached
Bar Muscle-up
150 Reps
Milestone Reached
Snatch
2,200 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,558 Reps (+60)Milestone 500
Muscle-up
488 Reps (+21)Milestone 300
Bar Muscle-up
167 Reps (+21)Milestone 2,600
Snatch
2,202 Reps (+30)History (1)
History (1)
