10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 4 reps
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 4 reps
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
March 15, 2019 4:34 PM
70 reps | 13 mins 2 secs | Rx'd
Level 62
207th WOD
Result
Result
70 reps | 13 mins 2 secs | Rx'dNotes
6:53
Notes
6:53
Stats
WOD Count
207th
Level
62
Avg Power Output
38.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
207th
Level
62
Avg Power Output
38.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Burpee
539 Reps (+36)Milestone 250
Pull-up
215 Reps (+4)Milestone 200
Snatch
124 Reps (+30)History (1)
History (1)
