Every 2 mins for 16 mins:
5 Deadlifts, 275 lbs
56 Double Unders
Every 2 mins for 16 mins:
5 Deadlifts, 275 lbs
56 Double Unders
July 2, 2013 3:44 PM
8.0 rounds | Rx'd
414th WOD
Result
Result
8.0 rounds | Rx'dStats
WOD Count
414th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
414th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,807 Reps (+448)Milestone 4,000
Double Under
3,411 Reps (+448)Milestone 1,400
Deadlift
1,092 Reps (+40)History (1)
History (1)
