Ken LaBelle Ken LaBelle

07-02-2013 6:11 AM

07-02-2013 6:11 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 50 secs | Rx'd

Result

15 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

112th

Level

54

Avg Power Output

43.2 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

112th

Level

54

Avg Power Output

43.2 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

50 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,026 Reps (+45)

Milestone 300

Handstand Push-up

262 Reps (+45)

Milestone 100

Dip

90 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ken LaBelle. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ken LaBelle.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ken LaBelle. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ken LaBelle. start your free trial