Cas Saverino Cas Saverino

07-02-2013 7:15 AM

07-02-2013 7:15 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 35 secs | Rx'd

Result

15 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

52nd

Level

55

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

52nd

Level

55

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 750

Push-up

513 Reps (+45)

Milestone 150

Handstand Push-up

139 Reps (+45)

Milestone 200

Dip

150 Reps (+45)

History (1)

History (1)

0 Comments

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