AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 8:31 AM
175 reps | Rx'd
Level 81
12th WOD
Result
Result
175 reps | Rx'dStats
WOD Count
12th
Level
81
Training Days
7 (2024)
History
1
Stats
WOD Count
12th
Level
81
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
400 Reps (+100)Milestone 500
Double Under
100 Reps (+100)Milestone 150
Toes-to-Bar
50 Reps (+50)Milestone 250
Clean
27 Reps (+25)Milestone 50
Squat Clean
26 Reps (+25)Milestone 750
Squat
131 Reps (+25)History (1)
History (1)
