Sets
Push-up | 110 reps
1 Air Squat | 110 reps
with 12 lbs weight vest
Sets
Push-up | 110 reps
1 Air Squat | 110 reps
with 12 lbs weight vest
July 9, 2013 11:46 PM
220 reps | Not Rx'd
357th WOD
Result
Result
220 reps | Not Rx'dNotes
Done at County Farm Park, with 12 pound back pack.
Notes
Done at County Farm Park, with 12 pound back pack.
Stats
WOD Count
357th
Level
-
Work Performed
70,373 ft*lbs
Training Days
103 (2024)
History
2
Stats
WOD Count
357th
Level
-
Work Performed
70,373 ft*lbs
Training Days
103 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,437 Reps (+110)Milestone 3,500
Air Squat
3,431 Reps (+110)Milestone 12,500
Squat
10,804 Reps (+110)History (2)
History (2)
