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Kristina LaRochelle Kristina LaRochelle

07-10-2013 11:10 AM

07-10-2013 11:10 AM

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Row 500 m TT Row 500 m TT

Interval
Row, 500 m | 2:18

Interval
Row, 500 m | 2:18

Result

2 mins 18 secs | Rx'd 5 secs

Result

2 mins 18 secs | Rx'd 5 secs

Notes

5 second PR!

Notes

5 second PR!

Community

Community

Stats

WOD Count

177th

Level

-

Training Days

39 (2024)

History

3

Stats

WOD Count

177th

Level

19

Training Days

39 (2024)

History

3

Achievements

Achievements

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

5,109 Meters (+500)

History (3)

History (3)

Row 500 m TT

Row 500 m TT

500 m Rows

500 m Rows

Result

2 mins 23 secs | Rx'd 2 mins 23 secs | Rx'd

Level 17 Level 17 19th WOD 19th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 2:18

Interval
Row, 500 m | 2:18

Result

2 mins 18 secs | Rx'd 2 mins 18 secs | Rx'd 5 secs 5 secs

Level 19 Level 19 177th WOD 177th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:05

Intervals
Row, 500 m | 2:05

Result

2 mins 5 secs | Rx'd 2 mins 5 secs | Rx'd ⚡13 secs ⚡13 secs

Level 34 Level 34 294th WOD 294th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristina LaRochelle. start your free trial

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