May 18, 2010 10:31 PM
10 mins 50 secs | Rx'd
Level 30
21st WOD
Result
Result
10 mins 50 secs | Rx'dStats
WOD Count
21st
Level
30
Avg Power Output
≈ 107.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
21st
Level
30
Avg Power Output
≈ 107.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+1,000)Milestone 250
Pull-up
248 Reps (+30)Milestone 750
Squat
376 Reps (+50)Milestone 150
Thruster
140 Reps (+50)History (1)
History (1)
