April 06, 2019

Did 1k on the echo bike instead of run.

Workout Level
NA
10 RFT: 400 m, Goblet Squats and Burpee Box Step Overs : Completed | Rx'd

10 rounds of: Run, 400 m 15 Goblet Squats | lbs 10 Burpee Box Step Overs

Stats
  • ≈ 119,883 ft*lbs of work done
Comments

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