Row, 500 m
21 Thrusters
Run, 400 m
15 Thrusters
150 Single Unders
21 Thrusters
Row, 500 m
21 Thrusters
Run, 400 m
15 Thrusters
150 Single Unders
21 Thrusters
March 29, 2019 6:53 PM
18 mins 12 secs | Rx'd
100th WOD
Result
Result
18 mins 12 secs | Rx'dStats
WOD Count
100th
Level
-
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
100th
Level
-
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
750 Reps
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
760 Reps (+150)Milestone 50,000
Row
44,050 Meters (+500)Milestone 10,000
Run
6,809 Meters (+400)Milestone 1,000
Single Under
760 Reps (+150)Milestone 5,000
Squat
2,520 Reps (+57)Milestone 300
Thruster
247 Reps (+57)History (1)
History (1)
