7 RFT: Single Unders, Clean & Jerks, and Toes-to-bars 7 RFT: Single Unders, Clean & Jerks, and Toes-to-bars

7 rounds of:
50 Single Unders
3 Clean & Jerks, 135 lbs
10 Toes-to-bars

7 rounds of:
50 Single Unders
3 Clean & Jerks, 135 lbs
10 Toes-to-bars

Result

18 mins | Rx'd

Result

18 mins | Rx'd

Notes

Hice 6 Round + 3 Clean and Jerk. No terminado.

Notes

Hice 6 Round + 3 Clean and Jerk. No terminado.

Community

Community


Stats

WOD Count

8th

Level

-

Training Days

7 (2024)

History

1

Stats

WOD Count

8th

Level

-

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

75 Reps

Milestone Reached

Toes-to-Bar

150 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

84 Reps (+21)

Milestone 100

Clean & Jerk

84 Reps (+21)

Milestone 150

Jerk

84 Reps (+21)

Milestone 1,000

Jump Rope

350 Reps (+350)

Milestone 250

Shoulder-to-Overhead

99 Reps (+21)

Milestone 500

Single Under

350 Reps (+350)

Milestone 300

Toes-to-Bar

160 Reps (+70)

History (1)

History (1)

0 Comments

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