Sets
5 Squat Snatches | 40 kg
Level 21
5 Squat Snatches | 45 kg
Level 31
5 Squat Snatches | 45 kg
Level 31
5 Squat Snatches | 50 kg
Level 41
5 Squat Snatches | 55 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
1 Squat Snatch | 62.5 kg
Level 50
1 Squat Snatch | 65 kg
Level 52
Sets
5 Squat Snatches | 40 kg
Level 21
5 Squat Snatches | 45 kg
Level 31
5 Squat Snatches | 45 kg
Level 31
5 Squat Snatches | 50 kg
Level 41
5 Squat Snatches | 55 kg
Level 52
2 Squat Snatches | 60 kg
Level 52
1 Squat Snatch | 62.5 kg
Level 50
1 Squat Snatch | 65 kg
Level 52
April 15, 2019 7:19 AM
1422.5 kg | 40 kg, 45 kg, 45 kg, 50 kg, 55 kg, 60 kg, 62.5 kg, and 65 kg | Rx'd
451st WOD
Result
Result
1422.5 kg | 40 kg, 45 kg, 45 kg, 50 kg, 55 kg, 60 kg, 62.5 kg, and 65 kg | Rx'dStats
WOD Count
451st
Level
-
Work Performed
29,169 ft*lbs
Training Days
17 (2024)
History
1
Squat Snatch PR
5 @ 55 kg 💣
Squat Snatch PR
2 @ 60 kg 💣
Squat Snatch PR
1 @ 65 kg 💣
Stats
WOD Count
451st
Level
-
Work Performed
29,169 ft*lbs
Training Days
17 (2024)
History
1
Squat Snatch PR
5 @ 55 kg 💣
Squat Snatch PR
2 @ 60 kg 💣
Squat Snatch PR
1 @ 65 kg 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
50 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
698 Reps (+29)Milestone 100
Squat Snatch
65 Reps (+29)Milestone 10,000
Squat
9,000 Reps (+29)History (1)
History (1)
