Holly "Kona" Brewer Holly "Kona" Brewer

07-17-2013 2:27 PM

07-17-2013 2:27 PM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 95 lbs

Level 68


Sets


1 Snatch | 95 lbs

Level 68


Result

95 lbs | 95 lbs | Rx'd 5 lbs

Result

95 lbs | 95 lbs | Rx'd 5 lbs

Notes

Full squat snatch. Working with Broz this month has paid off. 65 x 1, 75 x 1, 85 x 1, 90 x 1, 95 x 1, failed 100 x 4 attempts. It's getting high enough, just have mental block getting under it.

Notes

Full squat snatch. Working with Broz this month has paid off. 65 x 1, 75 x 1, 85 x 1, 90 x 1, 95 x 1, failed 100 x 4 attempts. It's getting high enough, just have mental block getting under it.

Community

Community


Stats

WOD Count

1277th

Level

66

Work Performed

709 ft*lbs (+31)

Training Days

111 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

1277th

Level

66

Work Performed

709 ft*lbs (+31)

Training Days

111 (2024)

History

7

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,795 Reps (+1)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial