Cecilia Escobedo Cecilia Escobedo

07-17-2013 1:32 PM

07-17-2013 1:32 PM


Lifting: Shoulder Press, Push Press and Push Jerks Lifting: Shoulder Press, Push Press and Push Jerks

Sets
4 Shoulder Press | 25 kg
4 Shoulder Press | 25 kg
4 Shoulder Press | 25 kg
4 Shoulder Press | 25 kg
3 Push Press | 25 kg
3 Push Press | 27 kg
3 Push Press | 27 kg
3 Push Press | 28 kg
2 Push Jerks | 29 kg
2 Push Jerks | 31 kg
2 Push Jerks | 32 kg
2 Push Jerks | 33 kg

Sets
4 Shoulder Press | 25 kg
4 Shoulder Press | 25 kg
4 Shoulder Press | 25 kg
4 Shoulder Press | 25 kg
3 Push Press | 25 kg
3 Push Press | 27 kg
3 Push Press | 27 kg
3 Push Press | 28 kg
2 Push Jerks | 29 kg
2 Push Jerks | 31 kg
2 Push Jerks | 32 kg
2 Push Jerks | 33 kg

Result

971 kg | 25 kg, 25 kg, 25 kg, 25 kg, 25 kg, 27 kg, 27 kg, 28 kg, 29 kg, 31 kg, 32 kg, and 33 kg | Not Rx'd

Result

971 kg | 25 kg, 25 kg, 25 kg, 25 kg, 25 kg, 27 kg, 27 kg, 28 kg, 29 kg, 31 kg, 32 kg, and 33 kg | Not Rx'd

Community

Community


Stats

WOD Count

269th

Level

-

Work Performed

3,602 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

269th

Level

-

Work Performed

3,602 ft*lbs

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 300

Jerk

211 Reps (+8)

Milestone 500

Push Press

382 Reps (+12)

Milestone 250

Shoulder Press

16 Reps (+16)

Milestone 750

Shoulder-to-Overhead

654 Reps (+36)

History (1)

History (1)

0 Comments

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