btwb

VENITA SCHANDORF VENITA SCHANDORF

04-26-2019 5:47 AM

DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 25 lbs
12 Dumbbell Walking Lunges, 25 lbs

Result

3 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters | 100 reps | Not Rx'd

Result

3 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters | 100 reps | Not Rx'd

Notes

K2c modification

Notes

K2c modification

Community

Stats

WOD Count

524th

Level

Avg Power Output

38.1 (ft*lbs)/sec

Training Days

12 (2024)

History

Stats

WOD Count

524th

Level

Avg Power Output

38.1 (ft*lbs)/sec

Training Days

12 (2024)

History

Movement Progress

Milestone 500

Toes-to-Bar

497 Reps (+32)

Milestone 900

Lunge

841 Reps (+36)

Milestone 10,000

Squat

8,593 Reps (+32)

Milestone 1,250

Thruster

1,117 Reps (+32)

History (1)

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 25 lbs
12 Dumbbell Walking Lunges, 25 lbs

Result

3 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters | 100 reps | Not Rx'd 3 rounds + 8 Toes-to-bars + 8 Dumbbell Thrusters | 100 reps | Not Rx'd

524th WOD 524th WOD

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