21-15-9 reps of:
Double Unders (3 1 Single Unders)
AbMat Sit-up
21-15-9 reps of:
Double Unders (3 1 Single Unders)
AbMat Sit-up
May 6, 2019 4:15 AM
3 mins 11 secs | Not Rx'd
1276th WOD
Result
Result
3 mins 11 secs | Not Rx'dStats
WOD Count
1276th
Level
-
Avg Power Output
≈ 67.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1276th
Level
-
Avg Power Output
≈ 67.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,602 Reps (+45)Milestone 20,000
Double Under
19,090 Reps (+45)Milestone 18,000
Sit-up
17,928 Reps (+45)History (1)
History (1)
