Sets
5 Front Squats | 50 kg
Level 6
5 Front Squats | 54 kg
Level 8
5 Front Squats | 58 kg
Level 10
5 Front Squats | 62 kg
Level 13
Sets
5 Front Squats | 50 kg
Level 6
5 Front Squats | 54 kg
Level 8
5 Front Squats | 58 kg
Level 10
5 Front Squats | 62 kg
Level 13
Result
Result
1120 kg | 50 kg, 54 kg, 58 kg, and 62 kg | Rx'dStats
WOD Count
101st
Level
-
Work Performed
10,566 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
101st
Level
24
Work Performed
10,566 ft*lbs
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,080 Reps (+20)Milestone 300
Front Squat
222 Reps (+20)History (1)
History (1)