May 08, 2019
Workout Level
NA
2 RFT: Bear Crawls, Russian Kettlebell Swings and Burpees : 3 mins 24 secs | Rx'd

2 rounds of: Bear Crawl, 20 m 12 Russian Kettlebell Swings | 35 lbs 6 Burpees

Stats
  • ≈ 72.0 (ft*lbs)/sec avg power output
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