Every 1 min for 8 mins:
4 Dips
Hollow Rock
Every 1 min for 8 mins:
4 Dips
Hollow Rock
Result
Result
8.0 rounds | Rx'dStats
WOD Count
2044th
Level
-
Avg Power Output
22.4 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
2044th
Level
-
Avg Power Output
22.4 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Dip
941 Reps (+32)History (1)
History (1)