Sets
1 Clean & Jerk | 35 lbs
Level 1
1 Clean & Jerk | 45 lbs
Level 2
1 Clean & Jerk | 50 lbs
Level 3
1 Clean & Jerk | 55 lbs
Level 4
1 Clean & Jerk | 60 lbs
Level 5
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 70 lbs
Level 10
1 Clean & Jerk | 70 lbs
Level 10
Sets
1 Clean & Jerk | 35 lbs
Level 1
1 Clean & Jerk | 45 lbs
Level 2
1 Clean & Jerk | 50 lbs
Level 3
1 Clean & Jerk | 55 lbs
Level 4
1 Clean & Jerk | 60 lbs
Level 5
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 70 lbs
Level 10
1 Clean & Jerk | 70 lbs
Level 10
July 30, 2013 7:50 PM
450.0 lbs | 35 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 70 lbs | Not Rx'd
186th WOD
Result
Result
450.0 lbs | 35 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 70 lbs | Not Rx'dNotes
Did more than I thought. Cleaned 75 missed jerk and ran out of time
Notes
Did more than I thought. Cleaned 75 missed jerk and ran out of time
Stats
WOD Count
186th
Level
-
Training Days
46 (2024)
History
2
Stats
WOD Count
186th
Level
-
Training Days
46 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Clean
881 Reps (+8)Milestone 300
Clean & Jerk
179 Reps (+8)Milestone 1,000
Shoulder-to-Overhead
911 Reps (+8)Milestone 300
Jerk
254 Reps (+8)History (2)
History (2)
