Every 1 min for 10 mins
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
Every 1 min for 10 mins
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
3 Power Cleans, 155 lbs
July 31, 2013 3:22 AM
Completed | Rx'd
614th WOD
Result
Result
Completed | Rx'dStats
WOD Count
614th
Avg Power Output
43.5 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
614th
Level
Avg Power Output
43.5 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,262 Reps (+30)Milestone 1,000
Power Clean
912 Reps (+30)History (1)
History (1)
