Nathaniel Phelps Nathaniel Phelps

05-18-2019 3:57 AM

05-18-2019 3:57 AM


Manion Manion

7 rounds of:
Run, 400 m
29 Back Squats, 135 lbs

7 rounds of:
Run, 400 m
29 Back Squats, 135 lbs

Result

30 mins 8 secs | Not Rx'd

Result

30 mins 8 secs | Not Rx'd

Notes

35kg

Notes

35kg

Community

Community


Stats

WOD Count

447th

Level

-

Avg Power Output

95.9 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

447th

Level

-

Avg Power Output

95.9 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 210,000

Run

202,350 Meters (+2,800)

Milestone 12,500

Squat

10,878 Reps (+203)

Milestone 700

Back Squat

688 Reps (+203)

History (1)

History (1)

0 Comments

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