Bear Crawl, 100 m
40 Burpees
Max Effort Hang From Pull Up Bar, 2 mins
Bear Crawl, 100 m
40 Burpees
Max Effort Hang From Pull Up Bar, 2 mins
May 18, 2019 12:40 AM
4 mins 22 secs | Rx'd
297th WOD
Result
Result
4 mins 22 secs | Rx'dNotes
with Algozer
Notes
with Algozer
Stats
WOD Count
297th
Level
-
Avg Power Output
≈ 102.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
297th
Level
-
Avg Power Output
≈ 102.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,906 Reps (+40)History (1)
History (1)
