3 rounds of:
Run, 200 m
Single Under, 150 m
20 Thrusters, 15 lbs
3 rounds of:
Run, 200 m
Single Under, 150 m
20 Thrusters, 15 lbs
Result
Result
Completed | Not Rx'dStats
WOD Count
105th
Work Performed
33,553 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
105th
Level
Work Performed
33,553 ft*lbs
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
7,409 Meters (+600)Milestone 1,000
Jump Rope
880 Reps (+0)Milestone 1,000
Single Under
880 Reps (+0)Milestone 5,000
Squat
2,581 Reps (+60)Milestone 500
Thruster
307 Reps (+60)History (1)
History (1)