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Kenneth Barnes Kenneth Barnes

08-05-2013 6:33 PM

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Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 0:00

Result

0 secs | Rx'd

Result

0 secs | Rx'd

Notes

800 meter run pre and post workout. Feels good to be back in the gym.

Notes

800 meter run pre and post workout. Feels good to be back in the gym.

Community

Stats

WOD Count

434th

Level

-

Work Performed

23,977 ft*lbs

Training Days

104 (2024)

History

3

Stats

WOD Count

434th

Level

-

Work Performed

23,977 ft*lbs

Training Days

104 (2024)

History

3

Movement Progress

Milestone 130,000

Run

121,259 Meters (+800)

History (3)

Run 800 m TT

Interval
Run, 800 m | 0:00

Result

0 secs | Rx'd 0 secs | Rx'd

434th WOD 434th WOD

Run 800 m TT

Interval
Run, 800 m | 3:01

Result

3 mins 1 sec | Rx'd 3 mins 1 sec | Rx'd ⚡3 mins 1 sec ⚡3 mins 1 sec

Level 66 Level 66 497th WOD 497th WOD

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