Kenneth Barnes Kenneth Barnes

05-25-2019 3:24 PM

05-25-2019 3:24 PM


Lifting: Deadlifts, Back Squats and Strict Press Lifting: Deadlifts, Back Squats and Strict Press

Sets
1 Deadlift | 160 kg
1 Back Squat | 130 kg
1 Strict Press | 75 kg

Sets
1 Deadlift | 160 kg
1 Back Squat | 130 kg
1 Strict Press | 75 kg

Result

365 kg | 160 kg, 130 kg, and 75 kg | Rx'd

Result

365 kg | 160 kg, 130 kg, and 75 kg | Rx'd

Community

Community


Stats

WOD Count

1712th

Level

-

Work Performed

2,095 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

1712th

Level

-

Work Performed

2,095 ft*lbs

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,700

Back Squat

1,514 Reps (+1)

Milestone 4,200

Deadlift

4,077 Reps (+1)

Milestone 500

Shoulder Press

435 Reps (+1)

Milestone 5,250

Shoulder-to-Overhead

5,141 Reps (+1)

Milestone 27,500

Squat

25,070 Reps (+1)

History (1)

History (1)

0 Comments

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