Joshua Carlton Joshua Carlton

08-07-2013 11:31 AM

08-07-2013 11:31 AM


"Death By" - Burpees : 1 rep + 1 rep / 1 min "Death By" - Burpees : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Burpee : 12 rounds + 11 reps

"Death By" : 1 rep + 1 rep / 1 min
Burpee : 12 rounds + 11 reps

Result

12 + (11 Burpees) | Rx'd -1.083 rounds

Result

12 + (11 Burpees) | Rx'd -1.083 rounds

Community

Community


Stats

WOD Count

604th

Level

-

Avg Power Output

74.4 (ft*lbs)/sec (-14.0)

Training Days

151 (2024)

History

6

Stats

WOD Count

604th

Level

28

Avg Power Output

74.4 (ft*lbs)/sec (-14.0)

Training Days

151 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,402 Reps (+89)

History (6)

History (6)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial