Sets
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 73 lbs
Level 10
Sets
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 73 lbs
Level 10
August 7, 2013 12:58 PM
1095 lbs | 73 lbs, 73 lbs, 73 lbs, 73 lbs, and 73 lbs | Rx'd
Level 16
369th WOD
Result
Result
1095 lbs | 73 lbs, 73 lbs, 73 lbs, 73 lbs, and 73 lbs | Rx'dNotes
working on muscle memory at home
Notes
working on muscle memory at home
Stats
WOD Count
369th
Level
-
Work Performed
5,058 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
369th
Level
16
Work Performed
5,058 ft*lbs
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,366 Reps (+15)Milestone 700
Front Squat
504 Reps (+15)History (1)
History (1)
