Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
August 8, 2013 8:46 PM
296 reps | 69 + 64 + 71 + 92 | Rx'd
Level 47
249th WOD
Result
Result
296 reps | 69 + 64 + 71 + 92 | Rx'd 61 repsNotes
Pullups and pushups were dumb. Situps were a joke. Air squats were a dumb joke. Haha, still happy about a big PR. Slow improvement is still improvement right?
Notes
Pullups and pushups were dumb. Situps were a joke. Air squats were a dumb joke. Haha, still happy about a big PR. Slow improvement is still improvement right?
Stats
WOD Count
249th
Level
47
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
73 (2024)
History
4
Stats
WOD Count
249th
Level
47
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
73 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
3,500 Reps
Milestone Reached
Push-up
2,750 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,528 Reps (+69)Milestone 3,250
Push-up
2,775 Reps (+64)Milestone 3,000
Sit-up
2,779 Reps (+71)Milestone 3,500
Air Squat
3,309 Reps (+92)Milestone 7,500
Squat
6,174 Reps (+92)History (4)
History (4)
